Gettin' down with the plan

NOTE TO SELF

Dear Self:

Good job for yesterday's nearly twinge-free workout of 3 sets/5 lbs of bicep curls, tricep extentions, front and side deltoid lifts, pec presses and pec flyes; 3 sets of 25 squats/holding 10 lbs; two sets of diagonal leg lifts w/2.5 lb ankle weights

Will be increasing those weights asap.

Now to get motivated despite the rainy weather.  I shall overcome!